I do not do the same video! I love to mix it up. My video i did today. Sparkpeople it didn't last too long but i also added another Sparkpeople Swimsuit Bootcamp - Day 1 Workout Later on that day, actually night time, my husband helped my out with my foamroll excercises. Gotta work it!
Weight= 127 Ibs. (still but feeling the burns....it has to be doing something?)
Sparkpeople Video One- 2:30 minutes
Sparkpeople Bootcamp- 6:30minutes
Foamroll Excercises- 10:00 minutes-ish
All Together = 19minutes
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